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Our Coaching

    Our mission is to help individuals achieve their wellness goals through personalized guidance in areas such as nutrition, fitness, and mental well-being.

    Elevation Health & Fitness LLC offers tailored health coaching services. We focus on creating individualized plans that address your unique needs and goals. Whether you're looking to improve your diet, increase you fitness levels, or enhance your mental well-being. We're here to support you every step of the way. 

    We believe that everyone deserves to live a healthy and fulfilling life. Our passion is to empower individuals to make lasting changes that improve their overall health and quality of life. By partnering with companies, we also aim to enhance the health and fitness of employees, which in turn improves overall company performance.

    Our approach is holistic and evidence based. We take the time to understand your current lifestyle, challenges, and aspirations. From there, we develop a comprehensive plan that includes nutritional advice, fitness routines, and strategies to boost mental well-being.
    If you're ready to take the next step towards a healthier, happier you contact us today for a FREE consultation. Lets elevate your health and fitness together!

Email elevationhf42@gmail.com or text/call 419-860-4020 to schedule your free consultation.

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About Us

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Fitness
  • Health Coaching for Couples

    125$
    Every month
    Health coaching includes nutrition assessment, expert guidance, weekly check ins, and weekly functional movement circuit training routine
     
  • Health Coaching

    100$
    Every month
    Health coaching includes nutrition assessment, expert guidance, weekly check ins, and weekly functional movement circuit training routine
     
  • Meal Plan

    200$
     
    A one month meal plan specifically tailored to the clients goals, wants, and needs.
    Valid for one month
  • Training Program

    150$
     
    A training program specifically designed for clients goals.
    Valid for one month

Testimonials

Sarah's transformation journey with Elevation Health & Fitness has been truly inspiring. The personalized coaching and meal plans have helped her achieve her fitness goals and maintain a healthy lifestyle.

Sarah - Client

John's experience with the training programs at Elevation Health & Fitness has been exceptional. The guidance and support provided have motivated him to reach new levels of fitness and well-being.

John - Client

Emily's success story with Elevation Health & Fitness showcases the effectiveness of the coaching services. Her dedication, combined with the expert guidance, has transformed her approach to health and fitness.

Emily - Client

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